按照客人情況度身訂製療程
詳情請預約頭皮分析檢測
鬼剃頭，醫學名稱為斑禿，(又稱為圓禿，英文Alopecia Areata)，更多關於鬼剃頭:
是一種脫髮的疾病。斑禿跟雄性禿、地中海等常見的脫髮問題不同，斑禿所脫落的頭髮面積較細，為頭皮局部性班片狀脫髮，大多數是圓形或橢圓形，像是硬幣面積的脫髮。嚴重的斑禿除了會在頭髮上脫髮，也可以伸延至身體不同部位，令到眼睫毛，眉毛及其他邊毛掉落。 通常在斑禿剛剛開始時，脫髮的區域較細，只有直徑1-2cm，但隨著時間的過去，鬼剃頭的區域會愈變愈大，而且邊緣的頭髮也會漸漸變得稀薄，有脫落的跡像。一般斑禿的患者，會在數月至一年內自行痊瘉，在頭髮脫落的位置，慢慢地長出新生的頭髮，但亦有部分斑禿患者無法自行痊癒。 在現時的科學研究中發現，任何年齡和性別的人，都可能會出現斑禿，而最為常見是20歲到40歲的年紀，男性跟女性發病的機率是差不多的。
每1000人當中，便會有1人患上斑禿，雖然說任何人士也可以患上斑禿，但綜合中西醫的意見後，易有斑禿的人士，有以下的特徵： 家族成員患有此病、白蝕患者、抑鬱症患者、異位性皮膚炎、甲狀腺病患者 工作壓力大人士。
斑禿並非絕症，只要得到合適的治療，大部分人都能夠在脫髮處成功長出新生頭髮，另外在日常生活中注意下面幾點，也可以讓頭髮更快地長出來！
改善斑禿
穩定情緒
壓力會影響身體的免疫系統協調性，在日常生活入面，穩定情緒，以及保持平和的心態，是可以減少脫髮的機會。另外，所以，適時紓壓是很重要，也可以透過冥想或瑜珈等的方式放鬆身心，還有多做運動，減少情緒波動的機會。
飲食均衡
蛋白質是組成頭髮的最主要成分，因此在日常生活入面，應要飲食均衡，特別是可以攝取足夠的蛋白質、維生素和礦物質，而水果可以選擇含有豐富的抗氧化劑的莓類水果，例如是藍莓、草莓。至於深海魚類如三文魚、鱒魚，當中含有大量的抗炎Omega-3脂肪酸，多吃也可以預防脫髮。
充足的睡眠
睡眠時人體會修補細胞和加快身陳代謝，而睡眠也可以幫助修復頭髮的損傷，讓頭皮獲得足夠的養分，因此每天要有足夠的睡眠。
如果您對班禿的其他方面有任何疑問，歡迎隨時詢問我們。
Alopecia Areata (Patchy Hair Loss)
Tailor-made treatments based on individual conditions.
For more details, please book a comprehensive Scalp Analysis.
What is Alopecia Areata?
Alopecia Areata (commonly known as patchy hair loss or "spot baldness") is an autoimmune condition that causes hair to fall out in small, localized patches. Unlike male-pattern baldness or thinning, these patches are usually the size of a coin—round or oval in shape. In severe cases, the condition can extend beyond the scalp, leading to the loss of eyelashes, eyebrows, or other body hair.
Initially, the hairless area is small (approximately 1-2 cm in diameter). However, over time, the affected area may expand, and the hair at the edges of the patch often becomes thin and brittle. While many individuals may experience spontaneous regrowth within several months to a year, some cases may persist without professional intervention.
Who is at Risk?
Scientific research indicates that Alopecia Areata can affect individuals of any age or gender, though it is most prevalent among those aged 20 to 40. Statistically, 1 in every 1,000 people will experience this condition. Key risk factors include:
Genetic predisposition (family history of the condition).
Presence of other conditions such as Vitiligo, Depression, Atopic Dermatitis, or Thyroid diseases.
Individuals experiencing high levels of occupational or psychological stress.
Improving Alopecia Areata: Recovery & Care
Alopecia Areata is not incurable. With appropriate treatment, most people can successfully regrow their hair. Incorporating the following lifestyle adjustments can also accelerate the recovery process:
1. Emotional Stability & Stress Management
Stress can disrupt the coordination of the immune system. Maintaining a calm mindset and managing stress through meditation, yoga, or regular exercise can reduce the risk of further hair loss and stabilize the body's autoimmune response.
2. Balanced Nutrition
Since protein is the primary building block of hair, a balanced diet is essential.
Berries: Rich in antioxidants (e.g., blueberries, strawberries).
Deep-sea Fish: Salmon and trout provide anti-inflammatory Omega-3 fatty acids to support scalp health.
Protein & Minerals: Ensure adequate intake to fuel hair regeneration.
3. Quality Sleep
During sleep, the body undergoes cellular repair and metabolic regulation. Adequate rest allows the scalp to receive sufficient nutrients and facilitates the repair of hair follicle damage.
Consult the Experts
If you have any questions regarding Alopecia Areata or other forms of hair loss, we are here to help.
We recommend seeking professional advice from Natural Hair Recovery Center® to evaluate your condition and receive a tailor-made treatment plan.[ Book Your Scalp & Follicle Analysis Today ]
